Journal
As a new mom, I was excited to embark on my maternity leave and have some quality time with my newborn. But as the days went on, I started to realize that people at work seemed to think of my leave...
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Pregnancy is an exciting and transformative time in a person's life, but it can also be filled with uncertainty and questions. One of the first things that many people want to know when they think they might be pregnant is...
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Congratulations on the arrival of your new baby! While it's an exciting time, it's also normal to feel overwhelmed and unsure of what to expect during postpartum recovery. Here's what you can expect in the weeks and months following childbirth:...
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Yoga can be a great way to move your body and manage stress during pregnancy. Here are three easy yoga poses that are safe for pregnancy: Cat-Cow Pose: This pose helps to stretch your back and can provide relief from lower back pain,...
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Morning sickness is a common pregnancy symptom that involves feeling nauseous and possibly vomiting. It typically starts in the first trimester of pregnancy and can last for a few weeks to a few months. Morning sickness is thought to be...
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