Journal

Morning sickness is a common pregnancy symptom that involves feeling nauseous and possibly vomiting. It typically starts in the first trimester of pregnancy and can last for a few weeks to a few months. Morning sickness is thought to be...
Continue reading

Giving birth can be a physically and emotionally challenging experience. Here are a few things you can do to help heal after giving birth: Take care of yourself: Get plenty of rest and allow yourself time to recover. Don't be...
Continue reading

Postpartum depression is a common and serious mental health condition that can occur after childbirth. It is characterized by feelings of sadness, hopelessness, and a lack of energy and interest in activities that used to bring joy. Many new mothers...
Continue reading

Recovering from childbirth when you have a lively toddler by your side can feel extra challenging. Remember, you're not alone in this experience. This guide is here to help you navigate postpartum recovery while caring for your precious little one....
Continue reading

Monet is a mama we connected with on Instagram. She is the founder of Earth and Olive, a multidisciplinary firm designing for the wellness community. Read on to find out why she started her business and how she takes care of herself.
Continue reading